IT Band Injury

Is your running injury stopping you from running?

Is your running injury stopping you from running?

Are you a suffering from a running injury? The top 4 running injuries are: Plantar Fasciitis Achilles Tendinitis IT Band Syndrome Runner’s Knee. We have had experience in treating all of the above injuries with a fantastic improvement rate. Please read on below to see how we can help. Here at Advanced Healing Therapies we…

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IT Band Injury

Are you suffering from an IT band injury?

Iliotibial Band Syndrome (ITBS) is one of the most common overuse injuries among runners. It occurs when the iliotibial band is tight or inflamed. The IT band attaches to the knee and helps stabilize and move the joint. When the IT band isn’t working properly, movement of the knee (and, therefore, running) becomes painful. IT…

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