Posterior Tibial Tendonitis

Posterior Tibial Tendonitis

Posterior Tibial Tendonitis

Posterior tibial tendon dysfunction is one of the most common problems of the foot and ankle. It occurs when the posterior tibial tendon becomes inflamed or torn. As a result, the tendon may not be able to provide stability and support for the arch of the foot, resulting in flatfoot. The posterior tibial tendon is…

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Tendonitis

Sick of waiting for your doctor to fix your tendonitis?

The NHS recommends the following steps for treating tendonitis: The 4 steps known as RICE therapy for 2 to 3 days to help bring down swelling and support the injury: Rest – stop the exercise or activities that caused the injury until you feel better… Rest – stop the exercise or activities that caused the…

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