Tendonitis
Are you suffering from knee pain?
As we get older our knees struggle to hold our weight and start to let us down. You’re more likely to experience knee pain as you get older, and people who are overweight or do lots of sports have a higher risk of damaging their knees. Some sports that involve a lot of turning, such…
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The most common injuries in dancers
Overview of healing with micro-current Using our technology we treat the area affected for just under an hour. Here are a list of the most common dancers injuries: Ankle sprains Achilles tendonitis Trigger toe or flexor hallucis longus tenosynovitis Ankle impingement Snapping hip syndrome Hip impingement Patellofemoral Pain Syndrome. The list may seem to be…
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Sick of waiting for your doctor to fix your tendonitis?
The NHS recommends the following steps for treating tendonitis: The 4 steps known as RICE therapy for 2 to 3 days to help bring down swelling and support the injury: Rest – stop the exercise or activities that caused the injury until you feel better… Rest – stop the exercise or activities that caused the…
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