Tennis Elbow

Sports Injury

Are you suffering from a sports injury?

The most common sports injuries are: Ankle sprains, Achilles tendon tears, Groin pulls, Hamstring strains, Shin splints, Knee injuries: ACL tear, Knee injury: Patellofemoral syndrome — injury resulting from the repetitive movement of your kneecap against your thigh bone, Tennis elbow (epicondylitis) … We have had experience in treating all of the above injuries with…

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Tendonitis

Sick of waiting for your doctor to fix your tendonitis?

The NHS recommends the following steps for treating tendonitis: The 4 steps known as RICE therapy for 2 to 3 days to help bring down swelling and support the injury: Rest – stop the exercise or activities that caused the injury until you feel better… Rest – stop the exercise or activities that caused the…

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